When we read, our eyes move across a page or a screen to digest the words. All of that eye movement slows us down, but a new technology called Spritz claims to have figured out a way to turn us into speed-readers. By flashing words onto a single point on a screen, much like watching TV, Spritz says it will double your reading speed.
Put coconut oil in your hair, exercise, take hot showers, massage lotion into your skin, eat food that makes you feel good, stretch, lay around in bed, and listen music that makes you feel happy. Just do you.